Our body-mind-emotional intelligence is interconnected. Learning to see and understand these connections gives us great insight into how to take care of ourselves.
How Group Study Works
Group classes are tailored to the unique needs and wants of your group. If your organization is interested in a group class we will take time to discuss specific intentions so that a unique curriculum can be created for you. It can be more Alexander oriented, more rooted in The Daring Way™, or based on a combination of the two.
Bio: I have created group classes in New York City for 13 years and for organizations such as Hilton Worldwide, Shift | Integrative Medicine, The University of Michigan, The Freeman Studio, NYU Tisch, NYU Gallatin, and Chelsea Piers Gym.